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Berry Smoothie
Brighten your day with a berry smoothie.
Picture
     Ingredients
  • 2 Tbsp ground flaxseed
  • 4 Tbsp cocoa powder, more for taste
  • 1 tsp alcohol-free vanilla extract
  • 1 tsp unsalted natural peanut butter
  • 1 Persian cucumber
  • 4 Medjool dates
  • 1/2 cup almond milk
  • 2 frozen bananas
  • 10 frozen strawberries
Directions
Blend all the ingredients in a high-powered blender except the frozen bananas and strawberries until smooth.
Next add the frozen fruit so the smoothie becomes thick like ice cream.

Nutritional Information
  • Carbohydrates
  • Carb counting
  • Protein
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  • Carbohydrates
  • Protein
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  • Carbohydrates
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Tips
  • Increase Calories:
  • Decrease Calories
  • Gluten Free:
  • Dairy free:
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  • Home
  • Services
    • Nutrition Counseling
    • Ixcela Programs
    • Gut Bacteria Testing
    • Food Intolerance Testing
    • Micronutrient Testing
  • Resources
    • Resources
    • Supplements
    • Mentorship / Coaching for RDs
  • The Power of Food
    • Videos
    • Nutrition 4 LIFE >
      • Interactive Educational Lessons
  • Blog
  • About
    • About Us
    • Testimonials
  • Contact